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TOP 10 HEALTHY HABITS FOR THE SKIN
1. Avoid Sun Exposure.
2. Eat healthy nutritious food.
3. Do not smoke.
4. Avoid excessive alcohol.
5. Drink plenty of water.
6. Get plenty of rest.
7. Stay active and exercise regularly.
8. Use beneficial products and home-care.
9. Get regular facials for good skin maintenance.
10. Avoid stress and maintain a calm, positive attitude.
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